Our focus is on computer entry techniques and the avoidance of discomfort and injury, while using a computer.
The information stresses use of low risk motions and how to find equipment that will encourage the most likely, consistent, implementation. We all use our hands, upper extremities and postures differently. Just as athletes are taught to modify their techniques, computer users can be taught to minimize the risk for discomfort leading to injury. Often, computer users are instructed to purchase a new mouse or keyboard, without understanding that it is the technique used with the mouse or keyboard that will make mitigate the risk. If new equipment produces use of previous high-risk techniques, the discomfort will not be abolished, or the risk eliminated.